Discover AIDA* Freediver

*Online Price: Rate available only if activity booked at least a month before the starting date of the reserve activity

Description:

This introductory course (No certification) is for complete beginners wishing to discover the pleasures of freediving. You will wonder why you took so long to experience this natural euphoria!

By training your body and mind and learning the proper breathing techniques you will feel comfortable and safe in this calm and silent environment.

Prerequisites:

Be 18 years of age or older (16 or 17 years old with parent or guardian consent)
Able to swim at least 100m non-stop

Duration:

One day / 2 or 3 sessions depending on amount of participants.
This one day starts with a preparatory yoga session with a focus on relaxation and breathing techniques.
Practise and train on line during the first session. Then explore reefs on the two following ones.

Daily transfers from / to your hotel
Breakfast, Lunch, Beverage, Fruits, Snacks & Pastries
Full Equipment set
Small group of 4 people max per guide!

Natioal park fee for Koh Haa / Hin Deang (applicable per day): 400 THB for freediver.
National park fee for PhiPhi area (applicable per day): 400 THB for freediver.
Insurance avilable for 150 THB per day! Cover all diving expenses in case of diving incident only (Copy of passport needed).