• BluePlanetDivers

AIDA*** Advance Freediver

*Online Price: Rate available only if activity booked at least a month before the starting date of the reserve activity


This advanced course is designed to continue a freediver’s training beyond the level of AIDA **. The aim of this course is to help the student develop the skills and knowledge necessary to independently plan and participate in freediving activities with similarly experienced freedive buddies.

Technical skills are honed and theoretical aspects of the sport are studied in depth, with an emphasis on breathing and swimming techniques as well as rescue skills.


  • Be 18 years of age or older (16 or 17 years old with parent or guardian consent)
  • AIDA ** Freediver course (or equivalent)
  • Can swim at least 200m non-stop without fins or at least 300m non-stop with mask, fins and snorkel


  • If one student: 2 days (one day theory & pool / one days ocean training 3 sessions)
  • If more than one student: 3 days (one day theory & pool / two days ocean training & optional 3rd fun dive)
  • Each training day starts with a preparatory yoga session, with a focus on relaxation and breathing techniques.
To successfully complete the AIDA 3 freediver course you will have to perform a 2.45 minutes breath-hold, swim 55m in Dynamic Apnea with fins and freedive to 24m in open water. At the end of the course you will be able to freedive comfortably to depths of 25/30 meters.
  • Daily transfers from / to your hotel
  • Breakfast, Lunch, Beverage, Fruits, Snacks & Pastries
  • Full Equipment set
  • Small group of 4 people max per class!
  • Natioal park fee for Koh Haa / Hin Deang (applicable per day): 400 THB for Freediver.
  • National park fee for PhiPhi area (applicable per day): 400 THB for Freediver.
  • Insurance avilable for 150 THB per day! Cover all diving expenses in case of diving incident only (Copy of passport needed).
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