*Online Price: Rate available only if activity booked at least a month before the starting date of the reserve activity
This introductory course is for complete beginners wishing to discover the pleasures of freediving. You will wonder why you took so long to experience this natural euphoria!
By training your body and mind and learning the proper breathing techniques you will feel comfortable and safe in this calm and silent environment.
Course Duration: 2 days
Each training day starts with a preparatory yoga session with a focus on relaxation and breathing techniques.